I know I’m not alone in my struggle to get in shape. The struggle just keeps getting harder as I get older. It is soooo frustrating! I’m fairly active in my daily life, with two young kids. I’ve cut out the good stuff . . . . donuts and candy, even potato chips, for the most part. I hardly drink soda and I’ve tried to increase my water intake. But, the numbers on the scale just keep going up. I weigh more right now than I ever have, other than when I was pregnant.
I gained so much weight, in such a short period of time recently, that I became convinced there was something wrong with my scale. So, I bought a new one. Sadly, there was nothing wrong with the first scale. Problem not solved.
So, I guess it’s time to get serious . . . seriously kicking and screaming. I figure one of the ways to get serious is with some accountability. How can you be more accountable than announcing your plans to the fine people who read the internet? Of course, it is totally within my power to delete this post at any time. But, my intentions are good at this moment.
I want to lose approximately 35 lbs. But, I’m realizing that I really need to get in better shape, not just lose weight.
I’m going to make a few first steps. For one, I’m going to report my progress here. Probably not every week, as I think that could get boring for readers – but periodically. I’m going to participate in the 28 Day Fitness Challenge, presented by “The Multitasking Mom”. Check it out if you’re interested: 28 Day Challenge. I’m going to drink at least 64 oz. of water per day. I’m going to track my calorie intake.
I have stretches that help me to stay more active by relieving some pain. Besides, everyone knows that stretching is supposed to help blood flow and overall health. So, I’m going to commit to doing those every day.
Like I said – I know I’m not alone here! Please share in the comments what has worked for you to get in better shape, lose weight and improve your health.